Celery! Crunch!

Don't roll your eyes! Celery is your friend! I saw you - stop the eye rolling! Let me explain. Celery is a free food meaning it doesn't use up your calories or points and actual gives your body fiber and digestive (aka calorie burning) work to do. Most of the time, I like my celery plain. But sometimes, I dip it in another freebie - mustard! Another free option would be to let it soak in some seasoned rice vinegar. What do you like with your celery? Crunch! It's Good2Know!